Are you ready for something different?
A straight talking premium psychological program that will have you removing excuses, bad habits and taking control of your life so that you can lose weight, safely, sustainably and most of all enjoyably.
Same old story
TRIED ALL THE DIETS?
Have you tried everything to lose weight but nothing seems to stick. You find yourself yo-yo dieting and then feel disappointed when you fail leaving you with lack of motivation, stress or even depression.
OBSESSED ABOUT FOOD?
Your obsession about food and dieting is taking over your life. you feel physically exhausted, constantly checking what you should or shouldn't eat or too scared to eat something nice because you will feel like you failed.
You try so hard to lose weight but when the day turns tough, you turn to food for comfort. This leaves you feeling like you have failed and you give up and eat more.
LOW SELF ESTEEM?
You avoid looking in the mirror because you hate what you see. Your confidence has gone and you worry about what people think when they see you.
Are You Ready For Something Outside The Box?
Weight Loss REDEFINED
Over the next few months ill be teaching you that the way you have been approaching your weight loss is actually keeping you overweight. No more chasing the next fad diet or getting frustrated by trying to stick to a strict regime that you don't enjoy.
You'll soon have the knowledge needed to have a better understanding of yourself. You'll be making better choices with food and exercise, not because you have to but because you want too.
We'll be retraining your brain with latest advances CBT (Cognitive Behavioural Therapy) NLP (Neuro-Linguistic Programming) and hypnosis to help build you the right mindset and create the motivation you need.
Everything you learn will start affecting your daily life too, making you more positive and rational about general day to day life.
When your focusing on food to lose weight you create a hunger for the very things that you're trying to restrict. Diets just don't work in the long term.
Instead of focusing on food as being the problem take a good look at yourself and understand that bad habits and excuses are the problem.
You don't need a diet, you need motivation and mindset with a good dose of common sense.
Don't know where to start?
Let me send you my in-depth consultation video so you can find out exactly how Solution Focused Hypnotherapy can help you with anxiety.